She lived an active, productive and fulfilling life. A handful is said to be more than enough to ensure the Holistic living with a healthy diet. Everyone is pressed for time these days; it doesn't mean that fitness cannot be a part of your life.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I

I saw her a few months before her death, and although she knew who I was, she was in a home and it did not look to be fun. The fact is that it is not the calorie or the formula or the ratio that determines your success.[Body]Feeding pigs is challenging and tricky, first and foremost because of the dirty environment that pigs live in. Even when dail

Even when daily cleaning is done to maintain a healthy living condition, the pigs seems to accumulate much waste. Biking is a great, healthy way to challenge yourself to push beyond your personal exercise limits.[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The following is some great advice fo

Make sure that you get at least 8-9 hours of sleep each night. Other more formal exercise, if you can manage it is good too - but be careful. These simple tips can improve your quality of life, and health more than you might think.[Body]Staying healthy requires common sense and logic. Exercise, eating right, stop smoking, sleep right, reduce stress

It seems to stretch away for ever, but how far does it really go? Frozen peas for example can have more nutrition than store bought fresh peas due to the speed of freezing after picking. Yes, it's horribly true, I now suffer from Acronyms.[Body]Feeding pigs is challenging and tricky, first and foremost because of the dirty environment that pigs liv